1. Antioxidant Protection: Glutathione is the body's master antioxidant, meaning it helps neutralize harmful free radicals and oxidative stress. Free radicals are unstable molecules that can damage cells and contribute to aging, inflammation, and various diseases. Glutathione helps protect cells from oxidative damage by scavenging free radicals and preventing cellular damage.
2. Detoxification: Glutathione plays a crucial role in the detoxification process by binding to toxins, heavy metals, and other harmful substances and facilitating their elimination from the body. It is particularly important for detoxifying the liver, the body's primary detox organ, and supporting overall liver health.
3. Immune Function: Glutathione plays a vital role in supporting the immune system. It helps enhance the function of immune cells, such as T cells, B cells, and natural killer cells, enabling the body to mount an effective immune response against pathogens, infections, and foreign invaders. Additionally, glutathione helps regulate inflammation, promoting a balanced immune response.
4. DNA Repair: Glutathione plays a role in DNA synthesis and repair. It helps protect DNA from oxidative damage and supports the body's ability to repair damaged DNA strands. This is important for maintaining genomic stability and reducing the risk of mutations that could lead to cancer or other diseases.
5. Skin Health: Glutathione is also known for its potential benefits for skin health. It helps brighten and lighten the skin by inhibiting the production of melanin, the pigment responsible for dark spots and hyperpigmentation. Glutathione supplementation or topical application is sometimes used for skin lightening purposes and to promote a more even complexion.
6. Antioxidant Recycling: Glutathione is unique among antioxidants because it can recycle other antioxidants, such as vitamins C and E, back to their active forms. This enhances the overall antioxidant capacity of the body and helps maintain a healthy balance of antioxidants.

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